There are many reasons why people drink coffee, one of the most important being the boost it gives them. Caffeine is the ingredient that provides that boost and the reason why most coffee drinkers choose it as their favorite beverage, especially in the morning.
Some of the top reasons why people drink coffee are:
- The caffeine in coffee helps to get the blood moving which makes them feel more energized.
- Caffeine helps to boost energy levels by firing up the body’s metabolism, helping them feel less tired.
- Caffeine in coffee stimulates the brain, boosting mood, memory, and general mental function.
- It is a comforting drink that calms the mind and is a means of creating a set routine.
More than an Energy Boost
Besides being an effective way to boost energy, Timely Coffees also have certain health benefits and are packed with antioxidants, vitamins, and nutrients. Some of the important nutrients found in coffee include potassium, magnesium, and riboflavin, all of which help to keep the heart healthy, fight off depression, and reduce the risk of serious diseases like Type 2 Diabetes, Alzheimer’s Disease, Parkinson’s, and liver cancer.
Coffee has a huge source of antioxidants, so important in the modern diets of health-conscious individuals. But the cherry on the top is that many studies show that people who drink coffee regularly tend to have a longer life span.
However, there is a huge caveat to enjoying all these health benefits from drinking coffee. Most coffee drinkers often enhance their coffee drinking experience by adding sugar, flavored syrups, and drinking a variety of chain-store bought products that may contain excessive sugar increasing their calorie intake.
Drinking Coffee is Comforting
Most coffee drinkers find it comforting to drink coffee at a set time which often means having a cup first thing in the morning before they start their day. Thousands of social media shares on the internet testify to the fact that many individuals consider having a cup of coffee first thing in the morning the secret to enjoying a high-quality day. People find that they instantly perk up the moment their lips touch the coffee cup. Although absorption of caffeine starts in the mouth, the familiar taste and smell of a steaming hot cup of coffee can boost the brain and energize the body. Everyone knows how a hot cup of coffee can warm the insides on a cold day and iced coffee can serve as the perfect way to cool off on a hot day.
Coffee as a Social Drink
Ever since its discovery more than a thousand years ago, coffee drinking has been considered a social drink. Much like having a drink at a pub, it is the perfect way for coffee drinkers to socialize.
Next time you arrange to meet an old friend, invite them to your favorite coffee shop!
Fancy someone and looking for a way to meet? Why not grab a cup of coffee?
Organizing a brainstorming session outside of the workplace? Do it over a cup of coffee. Coffee drinkers agree that some of their best ideas are brewed over a cup of coffee.
Why People Drink Coffee After Dinner
Although it is common knowledge that caffeine tends to keep people awake it would seem foolish to drink coffee in the evening. However, after-dinner coffee has become an institutionalized routine in many cultures. Indeed, the time to have a cup of coffee is very dependent on the type of culture and tradition people come from.
Conclusion
The reasons why people drink coffee differ widely from person to person. Whether you are an ardent coffee lover who indulges in daily coffee drinking or you enjoy a cup occasionally, the most important thing is to enjoy the experience and remember – life is too short not to enjoy the best quality coffee!
Ingrid Maldine is a business writer, editor and management consultant with extensive experience writing and consulting for both start-ups and long established companies. She has ten years management and leadership experience gained at BSkyB in London and Viva Travel Guides in Quito, Ecuador, giving her a depth of insight into innovation in international business. With an MBA from the University of Hull and many years of experience running her own business consultancy, Ingrid’s background allows her to connect with a diverse range of clients, including cutting edge technology and web-based start-ups but also multinationals in need of assistance. Ingrid has played a defining role in shaping organizational strategy for a wide range of different organizations, including for-profit, NGOs and charities. Ingrid has also served on the Board of Directors for the South American Explorers Club in Quito, Ecuador.
